to have a professional signature coaching program ready to use with clients without spending weeks or months trying to do it yourself.

A signature coaching program is your ticket to career fulfillment, time flexibility and location freedom. Ready in minutes!
Instead of…
Spending weeks, months or even years beating yourself up because your program isn’t perfect or even close to being done
Sleepless nights thinking about how tired and overwhelmed you are and wishing you could change the way you work with clients or patients
Being afraid that you’re not experienced enough to get clients' results
Missing time with loved ones or family commitments because you have to see patients or clients (so you can earn an income)
Feeling self-imposed pressure to use your professional training and personal experience to do the work you’re called to do (so it doesn’t go to waste)
Feeling unorganized and out of control because work and life are full-on with no time left to create your program
Imagine this…
Within minutes, you have a ready-to-use signature program that you feel confident sharing and proud to use
Your signature program allows you to work with clients in a way that supports their needs and your ideal lifestyle so you can have the best of both worlds
Being able to work with double or triple the amount of people while maintaining a 4-day workweek
Waking up to new clients enrolling in your signature program and thanking you for working with them
You no longer feel stressed and like you’re spinning your wheels because you have a simple, rinse-and-repeat way to work with clients that prioritizes client care and their results
Your signature program allows you to work with clients in a way that supports their needs and your ideal lifestyle so you can have the best of both worlds
Getting patients or clients better results than ever before while cutting your face time and admin hours in half
A signature program is the # 1 way to break free from burnout and instead work with clients or patients to provide high-touch care, repeatable results, and increase your income.


Hi, I’m Lori…
A former personal trainer and Registered Holistic Nutritionist who stopped charging by the hour in 2009 because I created my first signature program.
My goal was to make $5,000 a month.
But I was charging $150/hour, meaning I would have to get 33 new clients every single month. Add on the admin, follow-up, and client work, and I was working around the clock and had little to show for it except a lot of guilt over missing family time and a dysregulated nervous system.
Despite the fact that I was trying to make a go of it, my husband delivered a blow that would change everything for me…
“You’re spending a lot of time working. When is your hobby business going to start bringing in consistent income?”
The worst part was… he wasn’t wrong. The way I was doing things wasn’t working. I was spending so much time with the few clients I did have, that I didn’t have time or energy to get new ones, and the cycle repeated itself month after month.
I decided to break free from the traditional charge-by-the-hour model I was taught and develop a new way to get and work with clients. That new way was creating a signature program.
Finally, I found a way to work with clients that allowed me to charge a one-time program fee, be compensated consistently, and have the flexibility to grow my career without sacrificing my family and life.
Having a signature program became my ticket to freedom. And now it can be yours too.
WHETHER YOU HAVE…


An overview of the complete 12-week program for ease of use
Breakdown of each module, lesson focus within the module and client handouts
Client lessons are provided in Google Doc format for easy customization
Designed ‘ready to use’ client lessons provided in PDF format
Written-for-you lessons for easy audio recording
List of credible scientific sources to support the content used in the lessons


Client lessons are provided in Google Doc format for easy customization
Designed ‘ready to use’ client lessons provided in PDF format
Written-for-you lessons for easy audio recording
List of credible scientific sources to support the content used in the lessons

Client handouts for each module are provided in Google Doc format for easy customization
Designed ‘ready to use’ client handouts for each module provided in PDF format
Step-by-step instructions for running the program
Instructions to customize the program content (if desired)
Program delivery options, including how to offer the program as a do-it-yourself course, 1:1 client sessions and a group coaching program
Program pricing suggestions for each delivery option


Step-by-step instructions for running the program
Instructions to customize the program content (if desired)
Program delivery options, including how to offer the program as a do-it-yourself course, 1:1 client sessions and a group coaching program
Program pricing suggestions for each delivery option

New client welcome email
Weekly client check-in emails
Program wrap-up email
Choose between 3 different ‘ready-to-use’ colour choices
Delivered in Google Doc format
Delivered in PDF format
Black and white (black and white)
Professional (blue, black and white)
Feminine (pink, purple and white)


Choose between 3 different ‘ready-to-use’ colour choices
Delivered in Google Doc format
Delivered in PDF format
Black and white (black and white)
Professional (blue, black and white)
Feminine (pink, purple and white)
From The Options Below:
The program offers 12 modules, each focused on a critical aspect of metabolic health, including nutrition, physical activity, stress management, sleep optimization, and more. Each module provides actionable tasks and evidence-based strategies that build upon one another, creating sustainable habits for long-term success.

The program offers 12 modules, each focused on achieving sustainable weight loss, balanced hormones, and overall well-being. Featuring a blend of science-backed teachings and practical strategies, each weekly module provides evidence-based guidance on hormones, nutrition, exercise, stress management, and mindful eating.

The program offers 12 modules, each focused on improving digestive wellness and overall health. It includes everything needed to guide clients through a structured gut healing journey, including step-by-step weekly modules, educational scripts, meal plans, recipes, shopping lists, symptom-tracking tools, and supplement recommendations.

The program offers 12 modules, each focused on empowering clients to enhance their reproductive health naturally. This program combines science-backed teachings with practical strategies, covering essential areas such as nutrition, exercise, stress management, environmental toxin reduction, and more.
The program offers 12 modules, each focused on guiding clients through a structured journey toward greater calm and resilience. Clients explore evidence-based techniques such as mindfulness, physical activity, nutrition, sleep optimization, and social connection each week while incorporating targeted supplements to enhance mental well-being.

The program offers 12 modules, each focused on guiding clients through the emotional, practical, and personal transitions after divorce, helping them rebuild their lives with confidence and purpose. Each module focused on emotional healing, resilience-building, financial independence, social reconnection, and personal growth.

The program offers 12 modules, each focused on midlife women who feel disconnected from themselves and are seeking a meaningful way to reconnect and thrive. The program guides clients through self-discovery and personal growth, focusing on mindfulness, self-compassion, goal-setting, and building meaningful connections.

The program offers 12 modules, each focused on evidence-based strategies to manage ADHD effectively and sustainably. Each module covers a critical area of ADHD management, including goal setting, time management, emotional regulation, mindfulness, and problem-solving.
The program offers 12 modules, each focused on helping busy moms overcome overwhelm, manage stress, and create sustainable habits that support a balanced life. Each module addresses key challenges mothers face, such as time management, healthy nutrition, physical well-being, and self-care.
The program offers 12 modules and 34 different worksheets. The modules include topics on gut health, detoxification, rebuilding the gut barrier, healing from within and maintaining results. The program guides clients through a step-by-step process that focuses on healing the gut and detoxification to resolve different types of skin issues.
The program offers 4 different seasonal detox programs each consisting of 4-weeks. There is a fall, winter, spring and summer detox program giving you the ability to use them as one complete seasonal detox program or break them apart to offer 4 different 4 week detox programs. Each detox program includes: modules, worksheets, recipes, food lists and guides.
Energy & Self-Care For Busy Professional Women
The program offers 12 modules, each focused on helping busy professional women optimize their energy and introduce self-care practices. It includes modules on introducing self care, nutrition for energy optimization, morning routines, managing stress, movement, time management, supplements for optimal energy.


This is going to blow your mind! This bonus gives you your done-for-you program of choice in a ‘ready-to-enroll’ membership site, eliminating all of the tech frustration (and cost) of setting up the program yourself.
NOTE: The bonus is delivered 5 business days after purchase.
Free access to your very own program membership site (no initial, monthly or set-up fee required)
All 12 modules loaded into the membership site, ready for your clients
Done-for-you audio lessons delivering the weekly content
Downloadable client lessons
Downloadable client handouts
Client delivery emails
Instructors guide
A library of over-the-shoulder tech video tutorials walking you through how to do everything you need to use your Perfectly Professional Done-For-You Program so you don’t waste your time trying to figure it out on your own.

How to customize your program
How to use the ready-to-use program
How the ready-to-enroll membership site version (the bonus) works
How to troubleshoot the ready-to-enroll membership site version
How to customize your membership site with logos and colours
How to use the instructor resources
How to modify program emails
And so much more!

A custom coded ChatGPT that uses your chosen DFY Program and the support structure you want to offer to create a high converting program name and pricing suggestions so you can confidently market your Done-For-You Program.
A custom coded ChatGPT that turns your DFY Program into a high converting offer so you can charismatically and confidently communicate the value your program has without sounding like a clinician or professor.
This custom GPT turns your 12-module program into a proprietary program offer that people will want.

Work smarter, not harder, because you’ve chosen the quickest and easiest way to work with clients
Avoid wasting months or even years trying to get your program just right
Have a way to work with clients that gives you fulfillment, flexibility and freedom
Feel confident that the content works to get clients results without having to bend over backwards
Be able to get started working with clients as soon as you want to
No longer have to choose between serving clients and showing up for yourself or loved ones because you have a way to work with clients that doesn’t rely on trading time for money
Watch the Demo
These done-for-you programs are professionally developed and designed based on years of experience working with practitioners and coaches. Each program is developed using a methodology approach and comes with the relevant resources to back up the method. Additionally, each program includes the assets you need to confidently work with clients.
You will get instant access to your ‘ready to use’ version where you can choose to use the ‘ready-to-use’ version or customize the content as you see fit. Within 5 business days, you’ll get your bonus ‘ready-to-enroll’ version and access to the tech tutorials. You’ll have everything you need to start working with clients
Yes! You will get access to the done-for-you program in Google Doc format so that you can customize the content as you see fit. Or you can use the ‘ready-to-use’ version delivered in PDF format.
The ‘ready-to-use’ version is delivered via PDF format with the emails you need to deliver the program content via your own email. The bonus ‘DFY Tech Ready-To-Enroll’ version gives you your own membership site and email delivery system so you can skip over any tech setup and just enroll clients into the membership site.
No, you are NOT cheating if you purchase a done-for-you program. This is the best option for you if you want to get started working with clients quickly and easily. The done-for-you programs listed in the library are all professionally developed so you can feel confident about the content.
Nope! The bonus ‘DFY Tech Ready-To-Enroll’ version is free. There are no additional fees to use the membership site as is. If you’d like to upgrade your membership site and access additional features, you can do that anytime you wish.
Yes. You can use the name provided or use your own.
However you’d like. In the instructor guide you are given instructions to offer the program as a do-it-yourself course, work with clients 1:1 or offer it as a group coaching program.
Bonus # 2 gives you access to a database of tech video tutorials that walk you through how to use the program. I’ve included tech video tutorials showing you all of the steps to take so you can start working with clients quickly and easily. If you’d like to upgrade your purchase to include added support you can do that at any time.
Yes. You can customize the program however you’d like. You get access to the program in Google Doc format for easy customization.
No. You are getting instant access to your Perfectly Professional Done-For-You Program. Even if you don’t use it as a signature program, you’re able to repurpose the content in a variety of ways.
In the instructor guide, you’re given program pricing examples based on how you’re going to run the program. Ultimately, what you charge is up to you.
In order to use the bonus custom ChatGPT's you'll need to have the $20/month USD premium version.
It took me 4 months to create my first signature program and then a whole year to refine it because I had no idea what I was doing. So much wasted time, energy and missed moments with my loved ones.
I was desperate for someone to explain it to me, to tell me how to package my training, know-how and experience into a program that would get clients results so I could stop overthinking and second guessing if it would work.
Now, with over 12 years of experience, over a dozen of my own programs created, thousands co-created with my clients and thousands of clients served, I’ve made it my life’s work to simplify creating your signature program and getting clients results.
That’s why I’ve created Perfectly Professional Done-For-You Programs because having a signature program is your ticket to freedom.